Life Change Coaching

Transformational Transitions
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Keys to Fulfillment
....From 10 years of Client Sessions
  Simple to understand, but difficult to do!

Wherever you aren't getting what you want in life, it's a call to learn something new about yourself.  Below are some of the main "lessons" that people find useful in moving past "stuck" places - on the way to getting what they really want.

1.  Stop Blaming.
      Instead, ask yourself what you are mad about and what
      you can do different to meet your needs.
      You aren't a victim!


2.  Have no expectations, except that things will always change.
       More often than not, thoughts about how things are, are
        more of a problem than the problem!

       If you often say: "it shouldn't be that way", read #2 again.

3.  Stop saying "yes" when you mean "no".  The truth is you can't
       really say yes unless you are free to say no.


4.  Stop running.  Get help with, and overcome your fears.

5.  Stop having to win, be right, or make your point, instead of
     listening.  Ask yourself what you really have to lose, and is
     it worth it?
   Rather than winning, make your goal to clearly
     state what you believe to be your truth (then you can't "lose").

6.  Stop having to be appropriate, and follow your passion!

7.  Discover your mask, or facade; get out of auto-pilot.

8.  Acknowledge your "shadow", or your disowned negative
       aspects (no acting out, though...).
  This will release an
       enormous amount of energy for you to use positively!